Want to help remove hot flashes, menopausal and menstrual symptoms, or painful joints, swollen prostrate and low sex drive? Welcome to the hormonal treasure chest of remedies.
One remedy is called Black Cohosh (Cimicifuga racemosa). Check it out online for all the details, but in a nutshell, this long used herb came from the American Indian woman who used it for all her menstrual, menopausal, estrogen and even sexual deficiencies. Definitely worth looking in to!
In my global travels, I learned about a Chinese ancient secret herb called Angelica (Angelica sinensis). For centuries it has been used for menstrual and menopausal symptoms, as a sex hormone booster, a digestive stimulant, immune system stimulant and free radical scavenger. Take a look online for details. This is an herb one takes for life.
Another find is Sarsaparilla. It was used in the 19th century for muscle building and helpful with painful joints.
Also, look into Saw Palmetto. It has been around since the Mayans drank it as a tonic and has been used by medical practitioners ever since for a plethora of reasons including urino-genital tracts issues of both male and female, reproductive organ issues, poor sex drive and even male baldness.
Saw Palmetto berries in extract form, offer essential fatty acids needed for skin, hair, nail and organ health. Check out the powder form verses extract. There are pros and cons- too many to list.
Be sure and do all your own homework on any natural remedy and also check with your local nutritionist for details on how they may better help your needs. Happy living!